DAMN! Those workouts have been paying off!
Well, it looks like the KUWTK star’s cheat day didn’t affect him one bit!
In a Snapchat video, the sock decorator and his girlfriend enjoyed a lovely outdoor BBQ with plenty of healthy food!
What was on the menu? Steak and chicken! Yum! Protein galore!
Rob was feeling so good that he even took his shirt off!
Wow! He appears fit as f* ck!
We are so glad Rob has been keeping up with his fitness and nutrition routines! We can definitely see a difference!
To insure a clip of their BBQ, ch-ch-check it out( below )!
A video posted by The Shade Room (@ theshaderoominc ) on Mar 9, 2016 at 4:53 pm PST
[ Image via Snapchat .]
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