Ridiculously Fit 105-Year-Old Says Red Wine Is Her Secret To Staying Young

Eileen Ash is 105 years young.

But you wouldnt be able to tell, especially if you watch her stretch during one of her yoga classes. And yoga is very muchpart of the reason shes been able tostay so fit at her age

In the video interview below, Ash says,

It helps your brain because you have to think and it improves your muscles. You know, you just feel fit.

But theres another secret to Ashs success: Theres eating healthy, of course. And then theres drinking wine, like, lots of it.

The birthday girl, who officially turns 105 on Sunday, told BBCshe drinks two glasses of red wine a day, and that secret sure seems to be working.

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